Posted inAsana & Pose Guides Beginner’s Corner Yoga for Injury Prevention & Recovery Yoga Fitness: The Ultimate Guide to a Stronger, Healthier You Posted by Sounak Majumdar July 5, 2025 In today’s fast-paced world, finding a balanced fitness routine that strengthens your body, sharpens your…
Posted inAsana & Pose Guides Beginner’s Corner Sequences & Routines Power Yoga: The Ultimate Practice to Transform Your Body and Mind Posted by Sounak Majumdar June 3, 2025 Looking for a workout that sculpts your body, clears your mind, and energizes your spirit…
Posted inAsana & Pose Guides Pranayama & Breathwork Sequences & Routines Ashtanga Yoga: The Ultimate Path to Strength, Discipline, and Inner Peace Posted by Sounak Majumdar May 22, 2025 Ashtanga Yoga is more than just a workout—it's a lifestyle, a spiritual discipline, and a…