Posted inAsana & Pose Guides Beginner’s Corner Yoga for Injury Prevention & Recovery Yoga Fitness: The Ultimate Guide to a Stronger, Healthier You Posted by Sounak Majumdar July 5, 2025 In today’s fast-paced world, finding a balanced fitness routine that strengthens your body, sharpens your…
Posted inAsana & Pose Guides Yoga for Specific Groups Yoga for Wellness Yoga for Pregnant Women: A Safe & Empowering Journey to Motherhood Posted by Sounak Majumdar July 4, 2025 Pregnancy is a beautiful and transformative journey—but it also comes with its fair share of…
Posted inBeginner’s Corner Yoga Lifestyle & Community Yoga Styles & Practices Glow Yoga: Illuminate Your Body, Mind & Spirit Posted by Sounak Majumdar July 1, 2025 If you think yoga is only about quiet rooms and slow stretches, it’s time to…
Posted inAsana & Pose Guides Foundations & Philosophy Yoga for Wellness Flow Yoga: A Dynamic Path to Mind-Body Harmony Posted by Sounak Majumdar June 28, 2025 In today’s fast-paced world, we crave practices that ground us, energize us, and help us…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Beginners: Your Ultimate Guide to Start a Life-Changing Journey Posted by Sounak Majumdar June 25, 2025 If you’ve been curious about yoga but don’t know where to begin, you're not alone.…
Posted inBeginner’s Corner Asana & Pose Guides Foundations & Philosophy Kriya Yoga: Unlocking Inner Power Through Ancient Yogic Science Posted by Sounak Majumdar June 24, 2025 In a world overwhelmed with distractions, stress, and constant motion, the need for inner peace…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Men: Build Strength, Flexibility & Mental Clarity Posted by Sounak Majumdar June 23, 2025 In today’s fast-paced world, men are constantly juggling careers, relationships, family, fitness goals, and mental…
Posted inYoga for Wellness Yoga Lifestyle & Community Yoga Day: Uniting the World Through Wellness, One Breath at a Time Posted by Sounak Majumdar June 20, 2025 Every year on June 21, people across the globe roll out their yoga mats in…
Posted inPranayama & Breathwork Asana & Pose Guides Meditation & Mindfulness Prana Yoga: Awaken Vital Energy for a Balanced Life Posted by Sounak Majumdar June 19, 2025 In today’s fast-paced world, where stress, fatigue, and anxiety have become almost second nature, people…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Wellness Daily Yoga: Transform Your Life One Pose at a Time Posted by Sounak Majumdar June 18, 2025 In a world that rarely pauses, finding a moment to reconnect with your body, mind,…