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Yoga Nidra for Sleep Unlock Deep Rest and Inner Calm
Posted inAsana & Pose Guides Beginner’s Corner Meditation & Mindfulness

Yoga Nidra for Sleep: Unlock Deep Rest and Inner Calm

Posted by Sounak Majumdar July 12, 2025
In today’s hyper-connected world, restful sleep feels more like a luxury than a daily necessity.…
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Sounak Majumdar

Sounak Majumdar is a multifaceted writer driven by a deep passion for storytelling. With a foundation in literature and an eagerness to delve into varied themes, his writing engages and connects with readers across multiple genres.

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Recent Posts

  • Pranayama Harness the Power of Breath for Health, Clarity, and Inner Peace
    Pranayama: Harness the Power of Breath for Health, Clarity, and Inner Peace
    by Sounak Majumdar
    July 28, 2025
  • Yoga for Fat People Embrace Wellness at Every Size
    Yoga for Fat People: Embrace Wellness at Every Size
    by Sounak Majumdar
    July 28, 2025
  • Sivananda Yoga A Holistic Path to Inner Peace, Health & Self-Realization
    Sivananda Yoga: A Holistic Path to Inner Peace, Health & Self-Realization
    by Sounak Majumdar
    July 27, 2025
  • Yoga Meditation A Transformative Path to Inner Peace, Clarity & Wellness
    Yoga Meditation: A Transformative Path to Inner Peace, Clarity & Wellness
    by Sounak Majumdar
    July 22, 2025

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  • Asana & Pose Guides
  • Ayurveda & Nutrition
  • Beginner’s Corner
  • Foundations & Philosophy
  • Gear, Reviews & Resources
  • Meditation & Mindfulness
  • Pranayama & Breathwork
  • Sequences & Routines
  • Teacher Training & Teaching Tips
  • Yoga for Health Conditions
  • Yoga for Injury Prevention & Recovery
  • Yoga for Specific Groups
  • Yoga for Wellness
  • Yoga Lifestyle & Community
  • Yoga Styles & Practices
Tags

#GentleYoga #HealthyLifestyle #MindfulLiving #MindfulMovement #SpiritualAwakening #YogaForBeginners #YogaForSleep #YogaForStrength #YogaForStressRelief #YogaRoutine Yoga for Beginners

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Recent Posts
  • Pranayama Harness the Power of Breath for Health, Clarity, and Inner Peace
    Pranayama: Harness the Power of Breath for Health, Clarity, and Inner Peace
    by Sounak Majumdar
    July 28, 2025
  • Yoga for Fat People Embrace Wellness at Every Size
    Yoga for Fat People: Embrace Wellness at Every Size
    by Sounak Majumdar
    July 28, 2025
  • Sivananda Yoga A Holistic Path to Inner Peace, Health & Self-Realization
    Sivananda Yoga: A Holistic Path to Inner Peace, Health & Self-Realization
    by Sounak Majumdar
    July 27, 2025

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