Posted inAsana & Pose Guides Meditation & Mindfulness Yoga for Wellness Dharana in Yoga: The Sixth Limb of Focus, Awareness, and Inner Stillness Posted by Sounak Majumdar November 8, 2025 In a world full of distractions where constant notifications and endless thoughts pull our minds…
Posted inAsana & Pose Guides Meditation & Mindfulness Yoga for Specific Groups Yoga Meditation: A Transformative Path to Inner Peace, Clarity & Wellness Posted by Sounak Majumdar July 22, 2025 In today's high-speed world, finding peace of mind feels more elusive than ever. Our screens…
Posted inBeginner’s Corner Asana & Pose Guides Foundations & Philosophy Kriya Yoga: Unlocking Inner Power Through Ancient Yogic Science Posted by Sounak Majumdar June 24, 2025 In a world overwhelmed with distractions, stress, and constant motion, the need for inner peace…