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Ujjayi Pranayama – The Victorious Breath for Calm, Focus, and Inner Strength
Posted inAsana & Pose Guides Beginner’s Corner Pranayama & Breathwork

Ujjayi Pranayama – The Victorious Breath for Calm, Focus, and Inner Strength

Posted by Sounak Majumdar September 15, 2025
In today’s fast-paced lifestyle, stress, anxiety, and lack of focus have become common companions. Many…
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Sounak Majumdar

Sounak Majumdar is a multifaceted writer driven by a deep passion for storytelling. With a foundation in literature and an eagerness to delve into varied themes, his writing engages and connects with readers across multiple genres.

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Recent Posts

  • Niyamas in Yoga The Personal Observances of Yogic Discipline
    Niyamas in Yoga: The Personal Observances of Yogic Discipline
    by Sounak Majumdar
    October 8, 2025
  • Yamas in Yoga The Ethical Foundation of Yogic Living
    Yamas in Yoga: The Ethical Foundation of Yogic Living
    by Sounak Majumdar
    October 6, 2025
  • Yoga for Diabetes Natural Poses, Breathing Techniques, and Lifestyle Tips to Balance Blood Sugar
    Yoga for Diabetes: Natural Poses, Breathing Techniques, and Lifestyle Tips to Balance Blood Sugar
    by Sounak Majumdar
    September 26, 2025
  • Anulom Vilom Pranayama The Ancient Yogic Breathing Technique for Balance, Health, and Inner Calm
    Anulom Vilom Pranayama: The Ancient Yogic Breathing Technique for Balance, Health, and Inner Calm
    by Sounak Majumdar
    September 25, 2025

Categories

  • Asana & Pose Guides
  • Ayurveda & Nutrition
  • Beginner’s Corner
  • Foundations & Philosophy
  • Gear, Reviews & Resources
  • Meditation & Mindfulness
  • Pranayama & Breathwork
  • Sequences & Routines
  • Teacher Training & Teaching Tips
  • Yoga for Health Conditions
  • Yoga for Injury Prevention & Recovery
  • Yoga for Specific Groups
  • Yoga for Wellness
  • Yoga Lifestyle & Community
  • Yoga Styles & Practices
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#GentleYoga #HealthyLifestyle #MindfulLiving #MindfulMovement #PranayamaBenefits #YogaBreathing #YogaForBeginners #YogaForStrength #YogaForStressRelief #YogaPhilosophy Yoga for Beginners

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Recent Posts
  • Niyamas in Yoga The Personal Observances of Yogic Discipline
    Niyamas in Yoga: The Personal Observances of Yogic Discipline
    by Sounak Majumdar
    October 8, 2025
  • Yamas in Yoga The Ethical Foundation of Yogic Living
    Yamas in Yoga: The Ethical Foundation of Yogic Living
    by Sounak Majumdar
    October 6, 2025
  • Yoga for Diabetes Natural Poses, Breathing Techniques, and Lifestyle Tips to Balance Blood Sugar
    Yoga for Diabetes: Natural Poses, Breathing Techniques, and Lifestyle Tips to Balance Blood Sugar
    by Sounak Majumdar
    September 26, 2025

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