Posted inAsana & Pose Guides Meditation & Mindfulness Yoga for Specific Groups Yoga for Stress: Find Inner Peace with Every Breath Posted by Sounak Majumdar July 11, 2025 In today’s fast-paced world, stress has become an unavoidable part of daily life. Whether it’s…
Posted inAsana & Pose Guides Meditation & Mindfulness Yoga for Injury Prevention & Recovery 7 Chakras in Human Body: Unlocking the Energy Within Posted by Sounak Majumdar July 8, 2025 Have you ever felt emotionally stuck, spiritually disconnected, or physically drained for no clear reason?…
Posted inYoga for Injury Prevention & Recovery Yoga for Wellness Yoga Lifestyle & Community Yoga Therapy: A Holistic Path to Healing and Well-Being Posted by Sounak Majumdar July 8, 2025 In today's fast-paced world, where stress, chronic illness, and emotional exhaustion are becoming increasingly common,…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Injury Prevention & Recovery Yoga Fitness: The Ultimate Guide to a Stronger, Healthier You Posted by Sounak Majumdar July 5, 2025 In today’s fast-paced world, finding a balanced fitness routine that strengthens your body, sharpens your…
Posted inAsana & Pose Guides Yoga for Specific Groups Yoga for Wellness Yoga for Pregnant Women: A Safe & Empowering Journey to Motherhood Posted by Sounak Majumdar July 4, 2025 Pregnancy is a beautiful and transformative journey—but it also comes with its fair share of…
Posted inBeginner’s Corner Yoga Lifestyle & Community Yoga Styles & Practices Glow Yoga: Illuminate Your Body, Mind & Spirit Posted by Sounak Majumdar July 1, 2025 If you think yoga is only about quiet rooms and slow stretches, it’s time to…
Posted inAsana & Pose Guides Foundations & Philosophy Yoga for Wellness Flow Yoga: A Dynamic Path to Mind-Body Harmony Posted by Sounak Majumdar June 28, 2025 In today’s fast-paced world, we crave practices that ground us, energize us, and help us…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Beginners: Your Ultimate Guide to Start a Life-Changing Journey Posted by Sounak Majumdar June 25, 2025 If you’ve been curious about yoga but don’t know where to begin, you're not alone.…
Posted inBeginner’s Corner Asana & Pose Guides Foundations & Philosophy Kriya Yoga: Unlocking Inner Power Through Ancient Yogic Science Posted by Sounak Majumdar June 24, 2025 In a world overwhelmed with distractions, stress, and constant motion, the need for inner peace…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Men: Build Strength, Flexibility & Mental Clarity Posted by Sounak Majumdar June 23, 2025 In today’s fast-paced world, men are constantly juggling careers, relationships, family, fitness goals, and mental…