Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Fat People: Embrace Wellness at Every Size Posted by Sounak Majumdar July 28, 2025 The idea that you have to be thin, bendy, or Instagram-ready to do yoga is…
Posted inAsana & Pose Guides Beginner’s Corner Foundations & Philosophy Sivananda Yoga: A Holistic Path to Inner Peace, Health & Self-Realization Posted by Sounak Majumdar July 27, 2025 In today’s fast-paced world, where mental stress and physical ailments are on the rise, many…
Posted inAsana & Pose Guides Beginner’s Corner Meditation & Mindfulness Morning Yoga: Start Your Day with Energy, Clarity, and Calm Posted by Sounak Majumdar July 18, 2025 In today’s fast-paced world, finding balance and energy in the morning can feel like a…
Posted inAsana & Pose Guides Beginner’s Corner Gear, Reviews & Resources Yoga Teacher: A Complete Guide to Becoming a Successful Yoga Instructor Posted by Sounak Majumdar July 14, 2025 Have you ever felt deeply connected during a yoga class, wondering what it would be…
Posted inAsana & Pose Guides Beginner’s Corner Meditation & Mindfulness Yoga Nidra for Sleep: Unlock Deep Rest and Inner Calm Posted by Sounak Majumdar July 12, 2025 In today’s hyper-connected world, restful sleep feels more like a luxury than a daily necessity.…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Injury Prevention & Recovery Yoga Fitness: The Ultimate Guide to a Stronger, Healthier You Posted by Sounak Majumdar July 5, 2025 In today’s fast-paced world, finding a balanced fitness routine that strengthens your body, sharpens your…
Posted inBeginner’s Corner Yoga Lifestyle & Community Yoga Styles & Practices Glow Yoga: Illuminate Your Body, Mind & Spirit Posted by Sounak Majumdar July 1, 2025 If you think yoga is only about quiet rooms and slow stretches, it’s time to…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Beginners: Your Ultimate Guide to Start a Life-Changing Journey Posted by Sounak Majumdar June 25, 2025 If you’ve been curious about yoga but don’t know where to begin, you're not alone.…
Posted inBeginner’s Corner Asana & Pose Guides Foundations & Philosophy Kriya Yoga: Unlocking Inner Power Through Ancient Yogic Science Posted by Sounak Majumdar June 24, 2025 In a world overwhelmed with distractions, stress, and constant motion, the need for inner peace…
Posted inAsana & Pose Guides Beginner’s Corner Yoga for Specific Groups Yoga for Men: Build Strength, Flexibility & Mental Clarity Posted by Sounak Majumdar June 23, 2025 In today’s fast-paced world, men are constantly juggling careers, relationships, family, fitness goals, and mental…